So rather than spend your time worrying about the past or preparing meticulously for the future, stay grounded in what you can do today, now, in this moment. Life can be rough. Spending some time to figure out what really gets you energized to do things will allow you to get more done. _g1.setAttribute('srcset', _g1.getAttribute('data-srcset')); According to a 75-year Harvard study, your closest relationships could be the most crucial factor in a successful and happy life. I know that no one chooses to be unhappy. I was stuck in a hopeless cycle and had no idea how to get out of it. Mondays you clean your bedroom, while Tuesdays are for your bathroom, and Wednesdays you work on your kitchen. Do you freaking taxes and get ahead of the problem. They’re happy when they’re taking drugs, but miserable and angry when they’re not. And at the end: I was left with it: my vision for the future.
Most people could stand to take better care of their physical health. It was only after stumbling upon Buddhism and eastern philosophy that I realized I had to accept being “in” the present moment even when I didn’t like the present moment. In many ways, Buddhism is all about letting things go. This is a tough one to realize and I don’t blame anyone for thinking that happiness exists outside themselves. Whilst it may not be a long term solution to your problems, sometimes you can just put in extra hours to get things done. Whatever motivates you, learn to harness that so that you can keep going when your enthusiasm wanes. I think taking responsibility is the most powerful attribute we can possess. Remember to start slow, and don't try to do everything at once. When you buy through our links, we may earn money from our affiliate partners. You might find that you actually inspire others to get their lives together in the process. Every time you do what you say you will do, you build credibility. And don’t let the idea of failure derail you from pursuing what you want out of life. 5) Who do you spend time with and what do you talk about? It’s not selfish to put your own needs first at times. Sometimes you have to resist your instinctual drive to maximize enjoyment in the present moment in the knowledge that doing so will push you closer to the life you really want. You may just need to look for new ways to find meaning and fulfillment in your life. It’s quite simple. If you are hoping to lose some weight, don’t worry about the precise balance of carbohydrates, fats, and sugars in a meal, just focus on getting your portion sizes under control. Cut out processed food. Maybe you need to make those reservations three months from now. Setting goals allows you to take control of where your life is heading. A day like this can help you clear out your head and set yourself for the change you need in your life. This isn’t about bragging, but to show how powerful taking responsibility can be…. It’s not just a catchy sounding internet meme. Each decision you make has an outcome. We only get life once – so bask in life in all possible ways – the good, the bad, the bitter-sweet, the love, the heartbreak – everything! In fact, even Buddha said that “Pain is certain, suffering is optional.”. Focus on setting goals that are a high priority in your life. A good routine is one that addresses all of the small but necessary day-to-day tasks. In psychology, rumination is when a person keeps going over the negative things in their life, over and over and over again, which causes them to spiral deeper into their problems. Or are you happy with your job despite not being passionate for your work because it has flexible hours or great pay? If you’re not interested in what you’re doing, or you don’t really care about the outcome, then you’ll struggle to take action. Only then should you worry about the finer details that get you that extra 10%. “You’re the average of the five people you spend the most time with.” – Jim Rohn. When I first discovered eastern philosophy, I had to wade through some really convoluted writing. So if you want to make your life better, keep a watchful eye on who you spend most of your time with and make the necessary changes. You need to carefully peel back the layers of those things to find out who you really are and why you are the person that you are. Did you know that 6 years ago I was miserable, anxious and working in a warehouse? Last Updated: September 22, 2020 If you’ve got a big problem, it won’t be solved in a day. The word “toxic” is thrown around far too casually, particularly at people who might be saying something that needs to be said, but isn’t what you want to hear. If you can start to be grateful, without trying to make things better, you’ll be on your way to getting your sh*t together. But hear me out. Relevant: Your goals should be aligned with where you want to get to and what you want to do. Most importantly, it will teach you practical techniques to activate those triggers in your man so you can build a successful long-lasting relationship. Saying no doesn't make you a bad person.
Eat fruits and vegetables. Even if you have to eat burnt toast in the morning because you forgot to set the timer, eat that toast and be grateful that it is in your life. It is facing the fear and acting anyway. 4) Be honest: The truth isn’t always easy to say, but if you’re not rude about it, it will help everyone out in the long run. Getting your life together includes making a life for yourself. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011. I want to briefly share with you how taking responsibility has transformed my own life. It’s difficult to maintain a positive mental attitude and stay focused on your goals if you surround yourself with bitter, cynical people. Your actions actually do have an impact on others. Assign a room for each day of the week. Be choosy about who you help and what you help with. If you want to really get your life together, here’s something a little unusual that I high recommend: write your own eulogy. Saying no to social events in order to study hard for a forthcoming exam gives you the best chance of achieving a good mark. I mean, getting your life organized is something very personal.
When this happens, take responsibility for those actions and learn from them. Although a lot of it won’t turn out like you had hoped and planned, taking action will certainly change things for the better and anywhere you land is going to be light years ahead of where you are right now. Do the small things that can make your personal relationships that bit more happy and healthy. A genuinely toxic person is someone who is doing harm to your well-being. So don’t be afraid to ask for help when you need it. Declutter: Dedicate time each week to organize and get rid of things you don’t need.
If you want to get your life together, put yourself first and cut off contact with people who have a negative influence on your life. Don’t get bogged down in so much detail that the action of tomorrow gets delayed until the next day and then the next until it never gets done at all. You need to use your analytical skills to plan what steps you need to take. If you don’t learn from your mistakes, you are doomed to repeat them. _g1 = document.getElementById('g1-logo-inverted-img');
And that is a perfect time for a “Get Your Life Together” Day! Don’t focus on things that you cannot control. It’s not an end so long as you get out there and keep trying. It doesn’t add anything to your life. But the truth is, you must introspect and take responsibility for your own actions. if ( localStorage.getItem(skinItemId ) ) { Don’t be afraid of experience, because the more experience you have, the more mature you become.”. Check it out! It’s going to take work and a can-do attitude, but we can do it. Go somewhere every day. There are lots of messages in the self-improvement and mental health space telling you to talk about what you feel.
People who support and encourage each other to achieve their goals. These emotions are just a part of being a living human being. Once you gain some momentum and feel successful in what you've accomplished so far, your bigger goals will not seem so impossible to tackle. Simply, Still not sure how to get your life together? Far too many people waste too much time agonizing over every little detail to try to come to their favorable conclusion. Thanks to all authors for creating a page that has been read 87,690 times.
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